Golf Performance & Fitness

The Golf Room is the premier source for fitness, performance, assessment, & rehabilitation in Ohio. Under the direction of Lindsay Becker, golfers of all ages and playing levels have been improving not only their golf game, but their quality of life by working on the areas of strength, flexibility, power, balance, and coordination. Lindsay Becker can help determine your swing efficiency by way of K-Vest technology. She is also a level 3 Titleist Performance Instructor. Through her extensive TPI evaluations, she can determine your physical strengths and limitations that can be causing swing inefficiency, loss of power, and creating injury.

Golf performance services:

TPI Golf Physical Performance Screen

The TPI Golf Physical Performance Screen evaluates your strength, flexibility, balance, power, & coordination necessary for the golf swing. This is the same golf fitness screen used with Tour Pros around the world.

Find out more at www.mytpi.com

Golf Swing 3D Motion Analysis

3D motion analysis determines your golf swing efficiency- how well you transfer energy from your body to the club head. Since each golfer’s swing is different, 3D analysis determines how well your swing works for you. The Golf Room’s 3D technology provides real-time feedback on your swing efficiency.

The Golf Room featuring Lindsay Becker uses K-Vest technology to determine your swing efficiency and tells you exactly what your body is doing throughout your swing. K-Vest also provides biofeedback training- train the proper movements for your swing and receive audible feedback when you are in the correct position. No more guessing if you’re swinging how you’re supposed to!

Find out more about K-Vest at www.k-vest.com

Individual Golf Fitness Training

Individualized golf fitness training to address your specific strengths and weaknesses and help you meet your golf goals.

Group Golf Fitness Training

Train with your team, foursome, or another fellow golfer.

Team Evaluations & Training

Do you work with a golf team? Lindsay will evaluate each golfer individually and create custom workouts for each golfer and the entire team. Don’t rely on football coaches for your golf conditioning and performance! Train like the PGA/LPGA pros to maximize your game on and off the course!

PRICING

TPI Golf Physical Performance Screening – $150 an hour (included is a full report and personal workout plan)

TPI Golf Physical Performance Screen, K-Vest Assessment and Trackman lesson with Kyle Morris (click for more details) = $299

All individual services are $100 an hour

Group Fitness and training is $40 a person per hour

Call 513-465-6113 to inquire team training